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Description:
Available Through Alex Gold
Dragging/Training sled with pair of straps
Dragging Sleds:
What is a sled?
A dragging sled is a powerful training tool which will enable you to get in shape, burn fat and increase sporting
performance for a fraction of the cost of other cardio-vascular equipment, and will last a lifetime (no moving parts
to break!)
How does a sled work?
A sled is a very versatile piece of equipment, simple but effective! The sled adds resistance to sprinting, walking,
or a variety of other exercises. The straps are attached to the front of the sled and it is loaded with your choice of
weight and dragged along the ground, either with the hands or by threading a standard weight training belt through the
loops on the straps. The sled maximises contact with the ground, but will not damage the ground. It can be used on any
surface, I have used one on grass and been unable to see any evidence of damage afterwards. It will not scrape concrete
or paving.
What can you do with a sled?
A sled can be loaded up with a lot of weight or very little weight. It can be dragged with the hands holding the
straps or a weight belt attached round the waist. Different training effects that can be achieved are:
- Power development
- Starting Strength
- Lactic Acid Tolerance
- Endurance
- Speed Development
- Active Recovery
- Muscle growth
- Metabolism boosting (fat burning)
Some ideas of ways to use a sled are:
- Forward dragging with belt
- Backwards dragging with belt
- As above holding straps in the hands
- Bent-over dragging holding straps (as in rugby scrum)
- Ankle dragging (straps round ankles, forwards or backwards)
- Chest press
- Standing row
- Woodchop
- ...and many more! (almost anything you can do with a low cable pulley)
These sleds are exceedingly high specification and professionally made, black, with 2 straps which are very versatile.
The straps will fit on a standard powerlifting belt easily, they are also usable as handles for upper body dragging and
ankle loops to drag the sled with the feet. The straps will also fit around most people’s shoulders to make a sort of
harness to replicate a truck pull if you really want to load up the sled! Please see below to order.
Features:
- Professionally welded
- Heavy duty paint
- Customised straps
- Reinforced, will not bend!
- Takes up to 8 25k plates
Sports-Select have teamed up with UK Strength and Conditioning coach Alex Gold top provide you with the highest quality strength and conditiong equipment at the lowest price. Alex is the man behind www.hardcoresportstraining.co.uk and www.absolutegolduk.com and feature author in Fighters Only magazine. Fed up with expensive US imports for his clients Alex has developed his own line of training equipment to cut cost whilst maintaining quality. The resistance bands you see featured are manufactured in the same factory as other US branded bands but buy buying direct we have cut out the midde man.
By working in partnership with Alex we here at Sports Select handle the logistics of storage and distribution (what were good at) leaving Alex to source and develop new the equipment (what he's good at). As such payment goes directly to Alex buy using the linked payment pages CLICK HERE TO BUY and we will fulfill your order with the speed and efficiency you have always recieved from us.
Using the Buy Now link below will give an out of stock error.
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