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Product Description
USED: CONDITON VERY GOOD
Supertraining Sixth Edition by Mel C Siff. Supertraining is the most comprehensive book ever written on
sports training methods. Learn the advantages of periodization, sports modeling and plyometrics as well as other
concepts originated and perfected by the Russians with proven results. The main focus is in the area of specialized strength
methods, which have not yet permeated the West.
USED: CONDITON VERY GOOD
Additional Information
| Product Code | MSBKNANANA |
| Type of Product | Book |
| Brand | Mel C Siff |